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Supporting Sleep

The Importance of Social Relations at Work

  • Book
  • © 2015

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Table of contents (8 chapters)

  1. Background

  2. Theoretical Framework

  3. Empirical Findings

  4. Discussion and Conclusions

Keywords

About this book

Social support and sleep are both health promoting factors and important in the prevention of illness and sick-leave. Promoting healthy work by providing good conditions for strong social relationships and by preventing bullying or harassment can improve sleep and consequently employee health, increasing work productivity and efficiency overall.

Authors and Affiliations

  • UmeĆ„ University, Sweden

    Maria Nordin

About the author

Maria Nordin is Associate Professor in Psychology and Senior Lecturer at the Department of Psychology at UmeƄ University in Sweden. She has published articles on topics including social support and sleep, psychosocial work factors and health, return to work in patients with burnout, and the impact of the forest in the rehabilitation of these patients.

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